How not to let it all fall apart in February

How not to let it all fall apart in February

The gym at this time of year is... crazy. I had to queue for a treadmill last week which is utter madness. In December it was a ghost town, now it’s a bloody zoo. But, we all add to the problem, don’t we? We’re annoyingly good at making big, bold New Year’s resolutions, starting the year at 100mph, then getting a fortnight into it and realising we’ve lost momentum.