Last weekend we saw Gibson Girl, Tally Rye, take over the Insta Stage and host a HIIT class at Move:Fit London. Tally's inspiring, motivating and super nice to boot. She's been kind enough to share one of her favourite protein gains breakfasts for all of you Gibson Girls to try at home for yourself.
As a driven thirty-something year old woman (I do actually have to think quite hard to remember my exact age now) I thrive on being on the go. I am happiest when up against a deadline, I like to achieve each and every day and the definition of productivity has been drummed into me as ticking off everything from my extensive ‘to do’ list. I get it, we are powerful, we can hold our own in a board meeting, we can create amazing businesses, we can juggle workouts, socialising and a perfectly co-ordinated wardrobe all at the same time. But to do these things, and do them without burning ourselves out - we really do need to pay attention to our energy levels.