Posted on October 08 2018
Instructor at London's supercool studio Move your Frame , Gede's official title is Creative Master Trainer for good reason! Her classes are SO fun and different. From a flexibilty & stretch class called Bend it Like Barbie to Dance Cardio - 45 mins of non-stop dance to transport you to your happy place!
A professional dancer for 6 years, don't be fooled by her petite frame & graceful poise. She's super strong and will give you a workout to remember.
Her philosophy is simple "Love your body and let it empower you"
Oh and she really is obsessed with peanut butter.
Gede is wearing our our Jump crop, Physical mesh vest & Spot On leggings
Instagram: @gedefoster
https://www.moveyourframe.com/
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